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Wellness Center
Grand Forks, ND
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Tuesday Dec 01 2009
Dimensions of Wellness
7 Dimensions
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UND Wellness Center
Today's Hours
Facility & Membership
5:30 am - 11:00 pm
Rock Wall
4:00 pm - 10:00 pm
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Today
Dec 01
Member Step and Tone 6:30am
Start Right Breakfast 7:15am
Boxing 4:00pm
Rock Wall 4:00pm
Xpress Pump 5:45pm
AHA: BLS For Healthcare Providers 6:00pm
Intermediate Reformer Pilates 6:00pm
Microwave Meals 6:00pm
Abs Blast 6:30pm
First Timers Cycling 6:30pm
Zumba 7:15pm
Salsa 8:30pm
Wednesday
Dec 02
Morning Reformer Pilates 6:15am
Wake up and Cycle! 6:30am
Start Right Breakfast 7:15am
Noon Intermediate Reformer Pilates 12:00pm
Rock Wall 4:00pm
Boot Camp 4:15pm
Step It Up 5:15pm
Reformer Pilates 5:15pm
Accelerated Cycling 5:30pm
CoreCycle 6:45pm
Yoga Strength 8:30pm
Thursday
Dec 03
Member Step and Tone 6:30am
Boxing 4:00pm
Rock Wall 4:00pm
Team Wellness Recruitment 5:00pm
Cupboard Clean Out 5:30pm
Muscle Pump 5:45pm
AHA: BLS for Health Care Providers 6:00pm
Intermediate Reformer Pilates 6:00pm
Zumba 7:15pm
Cycling with "Grey's Anatomy" 8:00pm
Hip Hop 8:30pm
Friday
Dec 04
Rock Wall 4:00pm
Cookie Decorating 9:30pm
Saturday
Dec 05
Muscle Pump 10:00am
Rock Wall 4:00pm
Sunday
Dec 06
Yoga Relax 10 00 am
Yoga Relax 4 00 pm
Monday
Dec 07
-- no events --
Tuesday
Dec 08
-- no events --
Wednesday
Dec 09
-- no events --
Thursday
Dec 10
-- no events --
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